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• W4382752719 abstract "The current study intended to determine recreational runners' knowledge, attitude, and practices toward CSE to prevent LBP.&#x0D; Materials and Methods: A cross-sectional study design was adopted. Two hundred fifty-seven recreational runners were chosen using a simple random sampling approach and administered with a semi-structured questionnaire to evaluate their KAP toward CSE. Data analysis was carried out using SPSS 28.0.&#x0D; Results: The correct response to the knowledge-related items in the questionnaire was from 65% to 91%. Precisely, 91.4% of study participants understood CSE. Furthermore, most participants showed a positive attitude toward CSE, considering that it is essential for running (79%), improving fitness (76%), reducing the risk of injuries (71%), and boosting their appearance (54%). Most participants (>85%) performed CSE for recommended frequency and duration to strengthen their core muscles and prevent LBP. The recreational runners had good practice toward CSE.&#x0D; Conclusion: Recreational runners possess adequate knowledge, a positive attitude, and good practice toward CSE. This study suggested that motivational strategies and awareness programs can be conducted to improve recreational runners' KAP toward CSE preventing LBP." @default.
• W4382752719 created "2023-07-01" @default.
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• W4382752719 date "2023-06-30" @default.
• W4382752719 modified "2023-09-25" @default.
• W4382752719 title "Knowledge, Attitude and Practices Adopted by Recreational Runners Towards Core Stability Exercises in Preventing Low Back Pain: A Cross-Sectional Study" @default.
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• W4382752719 doi "https://doi.org/10.17309/tmfv.2023.3.10" @default.
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