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- W4383814105 abstract "The article discusses the methodology of Pilates training using the Reformer Allegro simulator. The effectiveness of classes on this system for the prevention of disorders of the musculoskeletal system, improving the functional state, physical fitness of students and strengthening postural muscles." @default.
- W4383814105 created "2023-07-11" @default.
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- W4383814105 date "2023-07-08" @default.
- W4383814105 modified "2023-09-26" @default.
- W4383814105 title "PILATES TRAINING ON THE REFORMER ALLEGRO SIMULATOR - AS AN EFFECTIVE MEANS OF CORRECTIVE ACTION ON THE MUSCULOSKELETAL SYSTEM AND IMPROVING THE CONDITIONING ABILITIES OF WOMEN ENGAGED IN FITNESS" @default.
- W4383814105 doi "https://doi.org/10.37539/230415.2023.38.12.014" @default.
- W4383814105 hasPublicationYear "2023" @default.
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