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- W4384827285 abstract "Scientific literature has now demonstrated the benefits of an active lifestyle for people's psychological health. Based on the above statement, the aim was to (a) evaluate and adjust a structural equation model containing the variables anxiety, self-concept, and Mediterranean diet adherence and (b) contrast the proposed theoretical model by studying the differences between the variables according to the level of weekly physical activity in a sample of 558 university students.A non-experimental, exploratory, cross-sectional investigation has been proposed. Instruments such as the PREDIMED Questionnaire, the Beck Anxiety Inventory, the International Physical Activity Questionnaire, and the Form 5 Self-Concept Questionnaire were used to collect data.The results illustrate that students showing low adherence to the Mediterranean diet had higher levels of anxiety (M = 0.95) than those showing a high degree of adherence (M = 0.75). It is also observed that young people with a high degree of adherence to the Mediterranean diet report higher scores in the different dimensions of self-concept compared to young people with a low degree of adherence. In conclusion, it is affirmed that young people who show a high degree of adherence to this dietary pattern show lower levels of anxiety and greater recognition of the different areas of their self-concept." @default.
- W4384827285 created "2023-07-21" @default.
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- W4384827285 date "2023-07-19" @default.
- W4384827285 modified "2023-10-06" @default.
- W4384827285 title "Mediterranean diet adherence on self-concept and anxiety as a function of weekly physical activity: an explanatory model in higher education" @default.
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- W4384827285 doi "https://doi.org/10.3389/fnut.2023.1215359" @default.
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- W4384827285 hasPublicationYear "2023" @default.
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