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• W4385190970 endingPage "102499" @default.
• W4385190970 startingPage "102499" @default.
• W4385190970 abstract "Current research investigating the relationship between mental fatigue and physical activity behaviors relies on laboratory-based, experimental studies which lack ecological validity.This study used ecological momentary assessment (EMA) to assess feelings of mental fatigue and subjective evaluations (benefits and costs) as predictors of moderate-to-vigorous intensity physical activity in the everyday lives of young adults.One hundred participants (n = 22 males, n = 78 females, Mage = 20.60 years, 70% meeting or exceeding physical activity guidelines) responded to digital survey prompts up to four times a day and wore an accelerometer for seven consecutive days. Moderate-to-vigorous intensity physical activity in the 180-min time window following each survey prompt was recorded. Data from the 28 survey-moderate-to-vigorous intensity physical activity epochs were analyzed using multilevel mixed-effects linear modelling.Higher levels of mental fatigue than one's average level were associated with engaging in fewer moderate-to-vigorous intensity physical activity minutes (p = .004) and lower benefit vs. cost scores (p = .001). Higher benefit vs. cost scores than one's average level were associated with engaging in more minutes of moderate-to-vigorous intensity physical activity (p < .001).Results are the first to demonstrate outside the lab, that mental fatigue experienced in everyday life may amplify the perceived costs of moderate-to-vigorous intensity physical activity, with both factors playing a potential role in moderate-to-vigorous intensity physical activity decision-making. Future research may apply insights gained from this study in design and testing of real-time interventions promoting moderate-to-vigorous intensity physical activity." @default.
• W4385190970 created "2023-07-25" @default.
• W4385190970 creator A5005280934 @default.
• W4385190970 creator A5055787032 @default.
• W4385190970 date "2023-11-01" @default.
• W4385190970 modified "2023-10-12" @default.
• W4385190970 title "Investigating real-time physical activity behavior using ecological momentary assessment: Effects of mental fatigue and benefit-cost valuations" @default.
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• W4385190970 doi "https://doi.org/10.1016/j.psychsport.2023.102499" @default.
• W4385190970 hasPubMedId "https://pubmed.ncbi.nlm.nih.gov/37665934" @default.
• W4385190970 hasPublicationYear "2023" @default.
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