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- W4386774132 abstract "This chapter looks at blood glucose, which is the primary energy source for cells in the brain and the central nervous system and the only energy source for red blood cells. It details how an hour of heavy continuous exercise training, competing in a team sport, or a 30-second sprint-training intervals can reduce muscle glycogen concentration by more than 60%. It also examines carbohydrates that are converted by digestive enzymes to the six-carbon sugar, glucose, before they enter the glycolytic pathway or be stored as glycogen. The chapter talks about nutritionists that have derived a numerical scale known as the glycemic index (GI), a numerical scale developed by nutritionists which rates various foods by how quickly and to what extent they increase blood glucose. It refers to international competitions wherein athletes must travel by air across a number of time zones to participate." @default.
- W4386774132 created "2023-09-16" @default.
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- W4386774132 date "2014-08-07" @default.
- W4386774132 modified "2023-09-27" @default.
- W4386774132 title "Other Considerations" @default.
- W4386774132 doi "https://doi.org/10.1093/hesc/9780199650644.003.0014" @default.
- W4386774132 hasPublicationYear "2014" @default.
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