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- W4386774389 abstract "This introductory chapter provides an overview of the biochemical basis of exercise and sport. All sports activities involve muscular activity, and for each one of us there is an upper limit to our ability to perform any task involving muscular effort. It is these differences in physical capacity between individuals that form the basis of sporting contests as each competitor strives to reach those limits. Understanding the body's responses to exercise is thus important for the athlete who seeks to perform well, but it is also a crucial element in the development of successful physical activity programmes that can tackle the growing prevalence of the diseases that accompany a sedentary lifestyle. The chapter then describes some of the factors that have contributed to the improvement of world records in sports events over the last century. It also looks at the use of performance enhancing drugs by some athletes." @default.
- W4386774389 created "2023-09-16" @default.
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- W4386774389 date "2010-05-20" @default.
- W4386774389 modified "2023-09-27" @default.
- W4386774389 title "Introduction: The biochemical basis of exercise and sport" @default.
- W4386774389 doi "https://doi.org/10.1093/hesc/9780199208289.003.0001" @default.
- W4386774389 hasPublicationYear "2010" @default.
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