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• W4387008191 abstract "Covid-19 pandemic has affected our lifestyle and physical and mental well-being. We aimed to study the effect of being outdoors and mental well-being after Covid-19 pandemic. We used smart-phone based ecological momentary assessments (EMA) (Urban Mind app) to study the mental well-being of the Spanish general population. We collected sociodemographic data, past and current physical and mental health, and social and physical environment. Participants were recruited during 5 months (February to June 2021). Longitudinal associations between EMA and anxiety, depression, loneliness, tiredness, and happiness during the assessments were investigated using random intercept ordinal logistic regression models. 274 subjects downloaded the app and completed the baseline assessment. 66 participants completed at least 50% of the assessments. Being outdoors was related to lower likelihood of anxiety (OR: 0.48, 95%CI 0.34-0.66), depression (OR: 0.40, 95%CI 0.28-0.56), tiredness (OR: 0.47, 95%CI 0.35-0.63), and loneliness (OR: 0.59, 95%CI 0.42-0.84), and higher likelihood of happiness (OR: 2.14, 95%CI 1.57-2.93). Being outdoors is related to better mental health in the general population independently of other factors (baseline mental well-being or socio-demographic characteristics). Public policies should include measurements to promote outdoor spaces in urban settings." @default.
• W4387008191 created "2023-09-26" @default.
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• W4387008191 date "2023-11-01" @default.
• W4387008191 modified "2023-10-09" @default.
• W4387008191 title "Understanding the relationship between time spent outdoors, mental well-being and health-related behaviours in a Spanish sample: a real time smartphone-based study" @default.
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• W4387008191 doi "https://doi.org/10.1016/j.psychres.2023.115494" @default.
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