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- W4387056022 abstract "PURPOSE: Previous studies have shown a strong link between cardiorespiratory fitness (VO2max) and executive functioning, throughout the life span. Although this relationship has been well established, the role of cardiorespiratory fitness on cognition in young female university students is still unclear. Therefore, the purpose of this study was to explore the relationship between cardiorespiratory fitness and cognition in young female university students. METHODS: For this study, we recruited 32 female university students and split them into two groups based on their cardiorespiratory fitness (Higher- fit (HF): n = 14, age = 21 ± 3 yr, height = 1.68 ± 0.05 m, weight = 69 ± 6 kg; Lower-fit (LF): n = 18, age = 22 ± 2 yr, height = 1.68 ± 0.07 m, weight = 74.2 ± 20.4 kg). The recruitment of HF and LF students was performed to ensure a large range of cardiorespiratory fitness scores. To assess cardiorespiratory fitness, all LF underwent a cycle ergometer maximal continuous graded exercise test, and all HF completed the Yo-Yo intermittent recovery test. Furthermore, both groups completed a trail-making test (trail A and trail B), and a computerized Stroop task (Naming, Inhibition, and Switching) to assess their executive functions. RESULTS: Results show that HF students had a significantly higher VO2max than the LF students (45.67 ± 2.75 vs 34.31 ± 7.41 ml/kg/min, p < 0.001). Also, the HF students had better performance than LF students in the Trail B (32.22 ± 9.47 vs 41.42 ± 14.18 s, p = 0.036), Naming (533.97 ± 71.91 vs 603.19 ± 104.29 ms, p = 0.042), Inhibition (616.69 ± 72.56 vs 700.17 ± 89.94 ms, p = 0.008), and Switching (810.02 ± 119.82 vs 1029.69 ± 163.52 ms, p < 0.001) components of the Stroop task. Furthermore, Pearson correlation analysis on all the participants reveal that VO2max levels of the participants was negatively correlated to the Inhibition (r = -0.452, p = .009) and the Switching (r = -0.559. p < 0.001) components of the computerized Stroop task. CONCLUSIONS: In conclusion, the results of this study revealed a relationship between a higher level of cardiorespiratory fitness and improved cognitive function in young female university students." @default.
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- W4387056022 date "2023-09-01" @default.
- W4387056022 modified "2023-09-27" @default.
- W4387056022 title "Higher Cardiorespiratory Fitness Is Linked To Better Cognitive Function In Young Female University Students" @default.
- W4387056022 doi "https://doi.org/10.1249/01.mss.0000979980.71795.99" @default.
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