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- W4387586347 abstract "Micromovements—the small adjustments human bodies make to maintain continuity—are often imperceptible. They are nonetheless how sequencing happens and transformation occurs. Somatic educator and philosopher Elizabeth Behnke refers to micromovements as “ongoing kinesthetic holding patterns” (1997: 191). She understands them as types of “inner vectors or tendencies toward movement” that persist in the body, often unconsciously (181). Patterns of tension, bracing, trying, or what she calls “inadvertent isometrics,” such as outwardly complying but inwardly resisting, are present before a body goes into motion and can persist, even when a body is at rest. Culturally sourced and personally adapted, these “ghost gestures,” as she also calls them, actually make the body that we each operate within. Micromovements can be traced back to one’s training or past learning experiences, interactions with cultural artifacts like certain kinds of clothing, or social expectations linked to gender norms or racial stereotypes, and are often a layering of several factors (188–91). Behnke draws on phenomenologist Edmund Husserl’s distinction between two kinds of “mine-ness”: possession, where the body is considered a thing from which humans distance themselves to assess sensation; and action, which considers the body as an ongoing process. The latter perspective, says Behnke, allows micromovements to be inhabited. This is a question of “tone,” when sensation is experienced from inside (1997: 183–84). Inhabiting this ongoing “making” of a body involves continual dialog with learned responses, culturally based assumptions, and one’s inner self-talk. By questioning what we know about our bodies in motion and inhabiting micromovements rather than inhibiting them, we can alter our movement patterns rather than merely reproduce them. This process in turn eventually alters our body’s structure, and by changing the kinesthetic tone of this structure and the relationships between body parts, a body’s relationships with other people and situations also change." @default.
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- W4387586347 date "2023-01-01" @default.
- W4387586347 modified "2023-10-14" @default.
- W4387586347 title "The Micropolitics of Micromovement" @default.
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- W4387586347 doi "https://doi.org/10.1007/978-3-031-30296-1_2" @default.
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