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- W581919635 abstract "their aerobic heart rate, the key to a healthy heart and achieving their goals. Research has shown that with diligence, people over 40 can stay strong and active in their lifetime. The program in the book allows readers to be on their way toward fitness and all the benefits it brings in 12 weeks. The simple point to remember is, “As we age, we must remain active but be smarter about how we do it and FACE our physical future.” This book is significant for people over the age of 40. It is a key to get fit, stay fit, and renew life. Nurses will benefit two ways from this book: first, by learning to invest in themselves, and second, by learning to better care for orthopedic and senior patients." @default.
- W581919635 created "2016-06-24" @default.
- W581919635 date "2009-04-01" @default.
- W581919635 modified "2023-09-26" @default.
- W581919635 title "TALES FROM THE PAGER CHRONICLES" @default.
- W581919635 doi "https://doi.org/10.1097/01.cnj.0000348282.81289.c3" @default.
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