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- W582472017 abstract "“靠身背”又称“铁背功”,是我国北方武术派别流行的一种功法,原是习武者借以增强后背“抗打击力”和提高“内脏抗震”的一种功夫。这种功法易学易练,且健身效果显著,所以习练的人很多。传统中医学的经络学说告诉我们,人体背部是督脉的所在之处,督脉总督一身之阳经,起于胞中,下出会阴,冲尾闾,后行于腰背正中命门穴,循脊柱上行于夹脊双关,大椎至风府穴,入络于脑,与脑与脊髓有密切关系。手六阳经和足六阳经都与督脉交会于大椎;" @default.
- W582472017 created "2016-06-24" @default.
- W582472017 creator A5048162911 @default.
- W582472017 date "2015-01-01" @default.
- W582472017 modified "2023-09-26" @default.
- W582472017 title "练“靠山背”强身健体" @default.
- W582472017 hasPublicationYear "2015" @default.
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