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- W590333374 abstract "Acknowledgements. About the Author. Information for Parents and Practitioners. Introduction. 1. What is Anxiety? 2. The Many Faces of the Anxiety Gremlin: What Are Anxiety Disorders? 3. You're Not on Your Own: Anxiety in Other Young People. 4. My Anxiety. 5. The Anxiety Gremlin: How Anxiety Occurs. 6. Effects of Anxiety. 7. Starving the Anxiety Gremlin: An Introduction to Anxiety Management. 8. Starving the Anxiety Gremlin: Managing Your Thoughts. 9. Starving the Anxiety Gremlin: Managing Your Behaviours. 10. Anxiety Do's and Don'ts. 11. Summing Up! Appendices." @default.
- W590333374 created "2016-06-24" @default.
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- W590333374 date "2013-01-15" @default.
- W590333374 modified "2023-09-27" @default.
- W590333374 title "Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People" @default.
- W590333374 hasPublicationYear "2013" @default.
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