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- W597761211 abstract "This informative and helpful guide will assist your clients in making positive strides toward a nonviolent life. Some of the tips and suggestions that are further explained in this workbook include: * Acknowledge to yourself and to others that you have a problem with anger, abuse, and control * Address mental health and chemical use issues if they are present in your life * Come to know that, when you become abusive, you are always feeling inadequate, powerless, and unlovable * Realize that controlling and abusive behavior hurts you and those you love * Understand that anger is different from abuse and control * Recognize that becoming abusive is always a choice * Instead of blaming others, take responsibility for what you feel, how you think, and how you act * Accept that you cannot control or change other people * Remember that you can always take a time-out * Think about the possible consequences before you become controlling and abusive * Identify what triggers your anger and your abusive and controlling attitudes and behaviors * Notice what you are thinking: Your thoughts can increase your escalation or calm you down * Become aware of all your feelings, not just your anger, and learn to respectfully communicate them to others * Turn conflicts into positive problem-solving opportunities * Control, abuse, and violence are learned: Think about the messages you received from your family and from society about what it is to be a man * Redefine manhood as nonviolent and nonabusive * Take the risk to count on other men for emotional support * Learn to feel a genuine sense of pride by taking control of how you view the world and how you act * Start to believe that you can truly change the controlling and abusive parts of who you have been" @default.
- W597761211 created "2016-06-24" @default.
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- W597761211 date "1999-01-01" @default.
- W597761211 modified "2023-09-23" @default.
- W597761211 title "Stopping the violence : a group model to change men's abusive attitudes and behaviors : the client workbook" @default.
- W597761211 hasPublicationYear "1999" @default.
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