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- W608077650 abstract "muscles and bones defy the aging process. Margaret Richard's Electric program offers you the spectacular opportunity to realize your fitness potential. --Miriam Nelson, Ph.D., bestselling author of Strong Women Stay Young Some things never get old. You certainly don't tire of vibrant health, youthful energy, radiant good looks, and the strength to live your life any way you please. Unfortunately, our bodies do get old--but old doesn't have to mean weak and flabby. Margaret Richard's Electric program will give you stronger muscles, denser bones, better balance, increased energy, and a quality of life that is defined by the things you can do rather than those you can't. Work out with Margaret Richard, creator and host of Body Electric, seen nationally on PBS-TV. You'll look better, feel better, and live better. Electric helps you: Increase your strength, stamina, and flexibility in just three hours a week Gain lean muscle and reduce unhealthy body fat Exercise from the comfort of your own home Avoid aches and injuries by working gently on joints and powerfully on muscles" @default.
- W608077650 created "2016-06-24" @default.
- W608077650 creator A5052250785 @default.
- W608077650 date "2008-03-10" @default.
- W608077650 modified "2023-09-26" @default.
- W608077650 title "Body Electric: Strong, Toned, and Sexy in Just 3 Hours a Week" @default.
- W608077650 hasPublicationYear "2008" @default.
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