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- W618537029 abstract "Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's Hardness Factor, a groundbreaking book that will change the way men live and love. Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). Hardness Factor asks, Can men be hard and in shape for sex their entire lives? answer is, absolutely. Here for the first time are scientific, evidence-based regimens -- emphasizing nutrition, supplements, and exercise -- to increase erectile quality. By following the programs in Hardness Factor, you willimprove overall health;produce stronger, harder, and longer-lasting erections;increase strength, fitness, flexibility, and vitality;restore self-confidence; andachieve maximum sexual gratification with your partner.A renowned New York clinician, bestselling author, and a favorite expert on the television show View, Dr. Lamm offers straight talk for men of all ages in The Four-Day Insurance Policy, which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed Six-Week Hardness Factor Program, which will improve a man's sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.After following Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man's health." @default.
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- W618537029 date "2005-05-31" @default.
- W618537029 modified "2023-09-23" @default.
- W618537029 title "The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age" @default.
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