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- W635984326 abstract "Understanding speechfright - speechfright and you the causes of speechfright excessive activation and the fight or flight response treating speechfright - overview of approaches and techniques deep breathing exercises cognitive restructuring systematic desensitization mental rehearsal (visualization) physical exercises, interpersonal support, and skills training developing a personal plan for overcoming speechfright - a multidimensional approach an action plan." @default.
- W635984326 created "2016-06-24" @default.
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- W635984326 date "1997-10-31" @default.
- W635984326 modified "2023-09-23" @default.
- W635984326 title "Conquer Your Speechfright: Learn How to Overcome the Nervousness of Public Speaking" @default.
- W635984326 hasPublicationYear "1997" @default.
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