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- W71243148 abstract "A field experiment was conducted to examine whether music could benefit the training experience in recreational basketball. Employing a within-participant repeated measures design, 11 women and 17 men were tested under three training conditions: 1) control (no music), 2) slow-music, and 3) fast-music. Affect was measured before, during and after each training session. Heart rate and perceived effort were assessed during training, and subjective appraisal of the training was recorded following each session accompanied by music. Music did not alter the participants’ heart rate, perceived training effort, or affect during training. The fast-tempo music led to decreased tranquillity after the training. Women experienced more positive affect following training sessions - regardless of music - than men. One third of the participants thought that it was better to train with music, one third believed that is was the same as without music, and one third perceived it as worse than training without music. Although music is known to benefit some individual or rhythmic group exercises, the current findings do not support the use of music in team-sports or at least in basketball training. Finally, the current results show that the psychological benefits of recreational basketball are more positive for women than for men." @default.
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- W71243148 date "2009-01-01" @default.
- W71243148 modified "2023-10-17" @default.
- W71243148 title "The effects of fast- and slow-tempo music on recreational basketball training." @default.
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