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- W773301483 abstract "Dietary fiber (DF) is an undefined nutrient, but an essential nutrient. While numerous health benefits are ascribed to DF, its quintessential properties are aiding laxation (L) and providing the necessary energy for the intestinal microbiota (M) through fermentation (FEM). No one chemical/physical form/source of DF is the best example that reaches the large intestine; DF is a complex nutrient. Historically, DF was thought to be only associated with fruits, vegetables and cereals/grains (F/V/C/G), which are foods, not DF. Repeated clinical research substantiate that nondigestible oligosaccharides (NDO) can provide the same quintessential properties as DF in F/V/C/G. Contrary to historical beliefs that F/V/C/G is the only source of DF, the accumulation of evidence is that NDO such galactooligosaccharies (GOS), inulin/FOS, Polydextrose, and Resistant Maltodextrin can significantly contribute to DF needs, which helps achieve the DF hypothesis. These NDO can significantly promote FEM and increase intestinal M mass and M specie levels, but higher amounts ( = 25g/d) are needed to significantly enhance L. Current DF intakes of 18-20 g/d as measured by current methodology do not adequately report NDO level in the food supply by 3-5 g. The gap between current DF intakes and recommend daily levels of 38 and 25 g/d for men and woman, respectively, while not meet with F/V/C/G is being partially filled with NDO. No support." @default.
- W773301483 created "2016-06-24" @default.
- W773301483 creator A5066585307 @default.
- W773301483 date "2009-04-01" @default.
- W773301483 modified "2023-09-26" @default.
- W773301483 title "Contribution of nondigestible oligosaccharides in meeting dietary fiber needs‐essentiality" @default.
- W773301483 doi "https://doi.org/10.1096/fasebj.23.1_supplement.544.5" @default.
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