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- W892787 abstract "The purpose of this study is the investigation of park golf exercise impact on body composition and sleep. Measuring body composition was using multi-frequency impedance meter (Inbody720) for the Weight,% Body Fat, BMI, WHR. And there was using Oh,jinju(1998) as a measurement tool for sleep. Looking at changes in body composition, In the experimental groups, before the experiment body weight 60.56±6.25kg, BMI 25.40±12.4kg/㎡, %BodyFat 36.46± 4.67%, WHR 0.93±0.17,after 12weeks, weight 58.3±7.16kg, BMI 24.28±2.32kg/㎡, %BodyFat 35.1±3.02%, WHR 0.92±0.16 as a significant decrease(p <.05) have appeared.After conducting an exercise program, experimental sleep score increased from 42.03 to 47.43 (increased 5.37) and control group increased from 42.48 to 43.4(increased 0.94). Between the two groups were statistically significant differences. In this study, performed 12weeks of the park golf exercise has a positive effect on body composition and sleep of the elderly." @default.
- W892787 created "2016-06-24" @default.
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- W892787 date "2012-01-01" @default.
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- W892787 title "The effect of Park Golf exercise on body composition and sleep of the elderly" @default.
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- W892787 doi "https://doi.org/10.13067/jkiecs.2012.7.6.1529" @default.
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