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- W934207800 abstract "e results of a worldwide survey indicated that core training rated fifth in fitness trends for the time period extending from 2007 to 2011.' Although this core training craze continues to be prevalent, a consensus definition of the anatomical core seems elusive. In general, it includes muscles of the trunk and pelvis that are responsible for maintenance of stability of the spine and pelvis region.2 Core strength refers to the ability of the core musculature to stabilize the lumbar spine.^ Optimal core stability exists when the musculature is able to control the trunk to a point that allows optimal transfer of torque to the terminal segments of the extremities.2 Consequently, the ability to stabilize the anatomical core (i.e., preventing motion) could have a substantial influence on athletic performance capabilities through resistance to bending, which may adversely affect propulsion. McGilH has argued that the core needs to supply stiffness during activity for extended periods of time, which requires muscle endurance. Although this theory is well supported,'''^ there has also been speculation that the core may also produce motion.'-2' To design an effective KEY POINTS" @default.
- W934207800 created "2016-06-24" @default.
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- W934207800 date "2012-07-01" @default.
- W934207800 modified "2023-09-25" @default.
- W934207800 title "The Role of the Anatomical Core in Athletic Movements" @default.
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- W934207800 doi "https://doi.org/10.1123/ijatt.17.4.14" @default.
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